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Dnevni centar Udruge Svitanje PDF Ispis E-mail
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Autor Marko Peručić   

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Utorak, 08 Svibanj 2012 14:35

udruga-svitanjeOsnovna medicinska i farmakoterapijska znanja o mentalnim bolestima stekao sam kao farmaceut - propagandist za lijekove. Navikao sam na ambijent psihijatrijskih bolnica i domova za skrb mentalno oboljelih gdje sam susretao psihijatre i pacijente. Nakon umirovljenja, 2009.g. pružila mi se prilika volontirati u Dnevnom centru Udruge za zaštitu i promicanje mentalnog zdravlja „Svitanje“ osnovanom 2004.g.
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Kreativnost i inteligencija PDF Ispis E-mail
Psiha
Autor Ana Dobrica   

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/medikhr/public_html/libraries/joomla/utilities/date.php on line 117

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Utorak, 17 Travanj 2012 06:31

kreativnostStvaranje novih ideja i pojmova je definicija mentalnog procesa koji se naziva kreativnost. Proizvodi kreativnih misli, koje se ponekad nazivaju divergentne misli, sadrže originalnost i primjenjivost, no u svakodnevnici koristimo riječ "kreativnost" kako bi opisali stvaranje nečeg novog. Kreativac vidi ono što dotad nitko drugi nije vidio, vidi nove potencijale u postojećem i poznatom.
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Meditacija? Zašto ne! PDF Ispis E-mail
Psiha
Autor Znanost.com   

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Petak, 16 Ožujak 2012 08:46

meditacijaZnanstvena istraživanja o rastućim pozitivnim učincima od samo par minuta dnevne meditacije daju jasne rezultate – meditacija je dobra za vas. Čak i Oprah tako kaže. Što znanstvenici zapravo kažu? I kako meditacija zapravo pomaže ljudima? Navodimo mali izbor činjenica i statistika koje su proizašle iz znanstvenih istraživanja. Ovaj popis je daleko od cjelovitog, zato vas molim da podijelite i svoja saznanja i iskustva na našoj Community Forum stranici.
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Fobije-iracionalni strahovi PDF Ispis E-mail
Psiha
Autor Ana Dobrica   

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Ponedjeljak, 27 Veljača 2012 08:47

fobijeRiječ fobija dolazi od grčke riječi phobos što znači strah. Fobija je neopravdan strah od neke stvari, pojave ili bića. Strah postaje fobijom kada osobu spriječava da obavlja normalne, svakodnevne aktivnosti. Fobije su iracionalni strahovi, a reakcija na stvar koja kod osobe izaziva fobiju je instiktivna i intenzivna. Fobije su jedan od najčešćih mentalnih poremećaja, a procjenjuje se da od njih boluje 10% ljudi.
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Mentalne mape PDF Ispis E-mail
Psiha
Autor Ana Dobrica   

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Srijeda, 01 Veljača 2012 00:00

ment-mapaTehnika mentalnih mapa je korisna ukoliko želite postaviti i ostvariti ciljeve, biti učinkovitiji i pomaže kod stvaranja ideja i kreativnih rješenja. Mentalna mapa je vizualno stvaranje bilježaka korištenjem različitih boja i oblika za lakše pamćenje. Tony Buzan, izumitelj metode mentalnih mapa tvrdi da pomažu pri učenju, upravljanju vremenom i usmjeravanjem karijere.

 
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Novogodišnje odluke: Od 01.01. neću više... PDF Ispis E-mail
Psiha
Autor Odnosi.hr   

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Utorak, 24 Siječanj 2012 16:17

mrgudKoliko ste već novogodišnjih odluka donijeli? To su one koje počinju sa: Od Nove godine ću... ili Od 1. siječnja neću više... ili: Od 1.1. počinjem/ prestajem... Poznato? A koliko dugo ste se pridržavali tako donesenih odluka? Koliko ste puta kretali na dijetu u ponedjeljak? OK, koliko ste puta stvarno bili na dijeti na koju ste krenuli u ponedjeljak? Iako istraživanja kažu da je utorak najgori dan za kretanje na dijetu, a ponedjeljak najbolji, o čemu to zaista ovisi? O danu? Ili o vama i vašoj želji i odluci da tu želju zaista ispunite? Vaša dosljednost ne ovisi o danima (ni o petku, ni o svetku), već isključivo o vama.
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