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Hiperbarična komora-terapija kisikom

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Pravilna prehrana u multiploj sklerozi PDF Ispis E-mail
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Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/medikhr/public_html/libraries/joomla/utilities/date.php on line 117

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Četvrtak, 24 Ožujak 2016 10:39

secerKao i kod drugih obolijenja, tako je i kod multiple skleroze vrlo važno što jedemo. Neurolozi i nutricionisti složni su kako postoje namirnice koje se kod MS nikako ne bi trebale konzumirati ili se njihov unos mora smanjiti. Iako ne postoji posebna dijeta za osobe koje pate od multiple skleroze (MS), zdrava prehrana koja uključuje svježe voće i povrće može povećati razmak do pogoršanja kliničke slike.

 
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Heljda-voće, a ne žitarica PDF Ispis E-mail
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Srijeda, 24 Veljača 2016 06:46

heljdaBrojni su nazivi za vrijednu, ali pomalo zaboravljenu drevnu žitaricu heljdu. Zovemo je još i hajda, hajdina, ajda, eljda ili jelda. Heljda zapravo nije prava žitarica, već je voćna sjemenka u rodu s rabarbarom, ali se najčešće razmatra kao žitarica i pogodna je za ishranu osoba sa celijakijom.To je planinska jednogodišnja biljka koja uspijeva na području preko tisuću metara nadmorske visine.

 
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Fleksiterijanstvo - fleksibilno vegetarijanstvo PDF Ispis E-mail

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Četvrtak, 07 Svibanj 2015 07:28

fleksiterijanstvoFleksitarijanstvo je kovanica dviju riječi: fleksibilno i vegetarijanstvo. Termin je nastao prije više od desetljeća označavajući osobe koje se većinu vremena hrane po vegetarijanskim načelima, no povremeno posegnu za mesom bilo iz socijalnih i kulturnih razloga ili pak zbog zadovoljavanja nutritivnih potreba. Budući da je fleksibilnost u samom temelju fleksitarijanstva, nije strogo definirano koliko puta tjedno su dozvoljeni izleti u vidu mesa, bitno je samo da je prehrana većinom temeljena na biljnim namirnicama, a da meso čini prilog.

 
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Jogurt dnevno ublažava depresiju PDF Ispis E-mail
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Autor Hina   

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Petak, 24 Travanj 2015 07:57

jogurtRedovita konzumacija probiotika može imati značajan utjecaj na raspoloženje i ublažiti depresiju, pokazalo je nova nizozemska studija. Znanstvenici sa Sveučilišta u Liedenu u Nizozemskoj otkrili su da ljudi koji uzimaju probiotike imaju manju vjerojatnost da će patiti od mračnih raspoloženja, pišu nizozemski mediji.

 
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Doručak-dobar marketing? PDF Ispis E-mail
Gastro

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Ponedjeljak, 20 Travanj 2015 08:33

cornflakesJesti za doručak, ručak i večeru može biti štetno za naše zdravlje. Tako barem tvrdi Abigail Carroll, povjesničarka i autorica knjige: "Three Squares: The Invention of the American Meal" napominjući da ne postoje dokazi koji idu u prilog da su nam potrebna tri obroka kako bismo zadovoljili dnevne potrebe za energijom, a post i preskakanje obroka može biti zdravije za naš organizam, piše Daily Mail.

 

 
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Poslijeblagdanski odmor organizma PDF Ispis E-mail

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Četvrtak, 11 Prosinac 2014 20:07

kupkaU božićne dane slavljenja i darivanja uobičajeno je pretjerivanje sa hranom i pićem uslijed čega se nerijetko nakupi pokoji kilogram viška, te je poželjno nakon blagdana odmoriti organizam na prirodan način bez umjetnih proizvoda. U tom procesu blagodati voća i povrća potaknuti će unutarnje organe na pojačani rad, a organizmu ćemo omogućiti povratiti energetsku ravnotežu ukoliko odvojimo vrijeme za obnavljanje duha i tijela.

 
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