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Avantura osobne promjene PDF Ispis E-mail
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Četvrtak, 21 Veljača 2013 06:34

avanturaPsihologinja Ljubica Uvodić Vranić poziva vas na avanturu osobne promjene i nagovara da ne sabotirate vlastiti život zbog straha i srama. Osnivačica Udruge Petkom u 5 predstavlja svoju novu knjigu iz područja self-help literature i odgovara na pitanja u obliku praktičnih savjeta i uputa na temelju svog bogatog savjetodavnog iskustva. Zašto se u poslu treba smijati, igrati, zabavljati i širiti pozitivne emocije, zašto je za vlastito zdravlje važno biti tolerantan, ali i zašto odustajemo, zašto kršimo obećanja i kako se možemo suprotstaviti zlostavljačima.
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Čitajmo zajedno! PDF Ispis E-mail
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Subota, 13 Listopad 2012 07:17

kgzTema ovogodišnje manifestacije Mjeseca hrvatske knjige 2012.posvećena je Europskoj godini aktivnog starenja i međugeneracijske solidarnosti. Svečanost otvaranja bit će 15. listopada u Scheierovoj zgradi, Matice hrvatske 4, a popis manifestacija u ostalim hrvatskim gradovima naveden je u Programskoj knjižici. Zajednička akcija svih knjižnica Čitajmo zajedno bit će 23. listopada.
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Kako reći NE i ne osjećati se krivim, Breitman/Hatch PDF Ispis E-mail
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Srijeda, 23 Svibanj 2012 13:51

kako-reci-neNaučite reći NE da biste mogli reći DA – uspjehu, karijeri i samopoštovanju. I reći DA većoj količini vremena, zadovoljstva i onoga što vi želite. Jednostavnu riječ NE često je najteže izgovoriti. No svatko može naučiti reći NE - ljubazno, otvoreno i smireno. Kada naučite reći NE i počnete to koristiti u svojoj komunikaciji, mnoge ćete iznenaditi jer vas poznaju kao popustljivu i neodlučnu osobu. Pokušat će vas smekšati, uvjeravati da promijenite svoj stav pa čak i emocionalno ucijeniti.
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Shizofrenija-put oporavka, Štrkalj Ivezić-Bauman PDF Ispis E-mail
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Subota, 05 Svibanj 2012 07:16

shizofrenija-put-oporavkaProf. Slađana Štrkalj Ivezić i Lea Bauman su autorice priručnika "Shizofrenija-put oporavka". Namjera ove knjige informirati oboljele i članove njihovih obitelji o bolesti, liječenju i oporavku od bolesti. Knjiga može pomoći stručnjacima u vođenju individualne i grupne terapije, ističe prof. dr. sc. Slađana Štrkalj Ivezić, voditeljica Odjela dnevne bolnice Klinike za psihijatriju Vrapče i Udruge za zaštitu i promicanje mentalnog zdravlja "Svitanje".
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Žensko tijelo, ženska mudrost-Christiane Northrup PDF Ispis E-mail
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Petak, 06 Travanj 2012 01:34

zensko-tijelo-zenska-mudrostDr. Christiane Northrup ukazuje na istinsko iscjeljenje: povezivanje tjelesnog i duhovnog, psihe i some u skladnu cjelinu. U tome nas treba voditi unutarnji glas i mudrost tijela koju medicina, nažalost, sustavno zanemaruje. Ova sjajna knjiga poučava da kad žena promijeni neke osnovne uvjete življenja koji su je doveli do zdravstvenih tegoba, ozdravljuje brže i na više razina te uz puno manje  medicinskih intervencija.
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Plitko – Što internet čini našem mozgu, N. Carr PDF Ispis E-mail
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Srijeda, 07 Ožujak 2012 08:45

plitkoBez sumnje, ovo je dosad najuvjerljivije ikad napisano istraživanje intelektualnih i kulturnih posljedica Interneta. Usto što opisuje kako su "instrumenti uma" stoljećima oblikovali ljudsku misao – od alfabeta preko zemljopisnih karata, tiskarskog stroja, sata te računala – Nicholas Carr tka fascinantan prikaz nedavnih otkrića u neuroznanosti. Naš se mozak, pokazalo se na temelju povijesnih i znanstvenih dokaza o neuroplastičnosti, mijenja ovisno o tome što doživljavamo. Tehnologije kojima se služimo kad pronalazimo, pohranjujemo i dijelimo informacije doslovno preoblikuju i prekrajaju naše živčane putove.
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