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Home Knjige Prehrana 21. stoljeća-Lejla Kažinić Kreho
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Prehrana 21. stoljeća-Lejla Kažinić Kreho PDF Ispis E-mail
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Nedjelja, 28 Lipanj 2009 18:35

prehranaDr. Lejla Kažinić Kreho u 12 poglavlja svoje knjige iznosi što je sve znanost otkrila o hrani u posljednjih nekoliko desetljeća vrlo intenzivnih istraživanja i time rješava najčešće dileme s kojima se svakodnevno susrećemo pri kupovini namirnica i upućuje kojim smjerom treba krenuti prehrambena industrija koja se, na prijelazu stoljeća, nalazi na jedinstvenoj prekretnici. Prehrana 21. stoljeća, među ostalim, odgovara i na pitanja treba li prestati jesti crveno meso, je li kvalitetnija voda iz plastične boce ili iz slavine te treba li koristiti sladila i zašto.


Ispravnom prehranom također možemo izbjeći alergije, poboljšati plodnost, ublažiti dječju hiperaktivnost, te liječiti neke od najčešćih bolesti današnjice – objavljuje u svojoj prvoj knjizi dr. Lejla Kažinić Kreho, članica Britanskog nutricionističkog društva.

"Knjiga dr. Lejle Kreho, iskusne nutricionistkinje, napokon je objedinila različite probleme prehrane s obzirom na dob, spol i bolesti kod kojih je prehrana važan čimbenik. Osim korisnih i praktičnih savjeta, tu je i niz recepata s korisnim i dostupnim namirnicama. Djelo je odlična cjelina u kojoj svatko tko želi prevenirati ili olakšati zdravstvene probleme, nalazi precizne savjete za promjenu prehrambenih navika", prof. dr. sc. Višnja Latin.

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